Monday, March 15, 2010

4 weeks down, 8 to go

Well I've lost 6kg's and it hasn't changed a lot this past week. So with 8 weeks to go, I've got to get more serious.
I will go for a run tonight, I need to get a bit more hot and sweaty from exercise. I've been for a few walks lately, but I need to start cracking the whip if I'm going to fit into size 12 this winter (target layby) This Friday I have to see 90.9. The scales are going into hybernation until then.
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1 comment:

  1. AnonymousMarch 16, 2010 at 3:44 PM

    Way to stay positive. I've been doing medifast for two months and it's tough, but worth it in the end.

    ReplyDelete

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