Today I thought I was going to playgroup so I told myself to go for a walk first and I did, it was that easy, I had done 6500 steps by 8.20am, then change of plans didn't go to playgroup so I went to my mums and walked to westlakes from her house, 10 000 steps by 11.30!! Unbelievable. I'm making a few meals at the moment so haven't had lunch but have snacked on raw vegies and a little rice (vegie rice balls), too hard to work out points that way I know, but at least it was raw vegies. I will be working 3/6 days betwwen now and Sunday so need to be organised with meals.
My sister is plodding along doing ww, she didn't weigh for 5 weeks, but weighed last weekend and had lost 1.3kg, so she has lost 6.5kg, she needs a good kick up the bottom too....Andee do your magic on her too. Andee gave me some very helpful advice which has helped me to get here today with these thoughts churning around my head. The skinny train thread is certainly doing it's job at the moment with encouraging and pushing each other etc, you are all great!!!
Rebecca we NEED to go for a walk. NOW!!! You might have lost nearly 20kg which is bloody fantastic but like me you still have your bad days, lets be 100% with this, goal by xmas!!!!!

No comments:
Post a Comment